The surprise was revealed today... we were directed to a different area of Valley Forge for time trials! We jogged to the starting point, then proceeded to race on a flat, paved trail for the next five miles. I came in second place at 35:40!
Coach Bill stressed this was not a competition, just a way for him to measure our pace time for the big event (half or full marathon). If I manage to keep a pace of 8:00 to 8:30 per mile, I will certainly finish the marathon in less than four hours!
A big spike in fundraising dollars this week... I have reached $1822!
Next Sunday, we return to Kelly Drive for ten miles - the eight-mile loop plus an additional two miles.
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Stephen's Races
- 2009 Media 5 Mile Race (30th Annual)
- 2008 Fairmount Park Thanksgiving 5 Mile Turkey Trot
- 2008 Swarthmore Lions Independence Eve 8K Race (11th Annual)
- 2008 Media 5 Mile Race (29th Annual)
- 2008 Kennett Run
- 2008 Komen Philadelphia Race for the Cure®
- 2007 Philadelphia Distance Run
- 2007 New Jersey Marathon
- 2007 Valley Forge Revolutionary Run
Society News
About Me
- Stephen
- I became involved with Team In Training during the Spring 2007 season by training for the New Jersey Marathon in Long Branch, New Jersey. Prior races include several 5K and 10K events, and one half marathon. Training for an endurance event takes a lot of commitment, courage, and vision. Looking back on my casual running experience for the past two decades, I never imagined training for a marathon! Through Team In Training, I found a great training program, developed new friendships, and made a significant impact by raising funds to help stop leukemia, lymphoma, Hodgkin's disease and myeloma from taking more lives. I am continually inspired by our featured team heroes and the personal stories from friends, family, and teammates that were shared during my initial fundraising for the cause. Please enjoy reading the past stories of my experience.
1 comment:
Way To Go Steve ! Best wishes for continued endurance as the temps drop... Nancy M.
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